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[zariyana]

I was wondering why in this high tech world we do dieting or exercise to stay slim. There are thousands of pills slim belt which can make you slim in days. From my own experience I can say that Dieting doesn't work because I can't stick with a diet for my whole life. So when I stop I end up putting the weight back on. & exercising doesn't work because exercise gets boring and I eventually stop doing it. Bottom line, you can't stick with dieting and exercise your whole life. You eventually get tired or it, regardless of if its 3 days or 3 months. you can't restrict yourself to food.
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