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with a healthy diet

 
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zenixlesa
Bluegill
Bluegill


Joined: 25 Nov 2014
Posts: 1
PostPosted: Thu Dec 11, 2014 2:56 am    Post subject: with a healthy diet Reply with quote
I really want to loose weight for summer so ive started going swimming at a moderate speed (doing about 30 laps) 4 times a week.How much weight could i loose in a month if i was doing this regularly and with a healthy diet?
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